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Courtyard by Marriott Surat leads wellness with ‘Rise with Surat’

A mindful morning of movement, meditation, and community spirit in the heart of Earthspace, Surat....

Rise with Surat
Rise with Surat

In a city that’s fast embracing wellness as a lifestyle, RISE WITH SURAT emerged as a unique celebration of community, fitness, and mindfulness. Hosted at Courtyard by Marriott Surat, Earthspace, Surat, the event brought together the city’s vibrant fitness enthusiasts for an energizing morning that began actively and was concluded in mindful stillness.

A collaborative wellness experience

Brought to life through a dynamic collaboration between Conquering Kilometers (run community partner), Yoga with Pooja (yoga and sound healing facilitator), and Courtyard by Marriott Surat (hospitality and venue partner), the event welcomed participants of all ages and fitness levels. It began with a group run of 3kms, filling the morning with shared energy, motivation, and purpose.

From motion to meditation

The momentum then shifted to a calming sound healing session, led by Yoga with Pooja, offering attendees a deeply immersive experience to reconnect with their inner selves. Surrounded by the tranquil atmosphere of Courtyard by Marriott Surat, participants were guided into a state of peaceful mindfulness through the soothing resonance of sound bowls, gongs, and chimes, attaining a perfect balance to the physical intensity of the run.

Nourishing body and soul

To round off the experience, guests indulged in a delightful healthy breakfast spread curated by the hotel’s culinary team. The menu offered a thoughtful mix of wholesome, refreshing and indulgent selections.

A venue committed to wellbeing

With its lush open spaces, warm hospitality, and commitment to wellbeing, Courtyard by Marriott Surat, located at Earthspace, served as the ideal host for this soulful gathering. The event underscored the hotel’s role not just as a venue, but as a key supporter of the city’s wellness movement.